Update November 2022
Progress report No progress to report! I got ill at the end of September with a nasty cough (but still tested negative for Covid!). I got better and began running only to immediately feel ill again. I'm prone to this - doing too much too soon and then getting long lingering viral thingies! I then had a lovely holiday in Naples and Capri - oh I so love Italy - and came back and began training sensibly. Obviously, not sensible enough as by early November I felt ill again. It lasted all week and then the following weekend I was hiking on the cliffs in Norfolk (yes, there are quite high cliffs in Norfolk) and feeling awful, just all dosed up on Paracetamol - never a good idea to mask the symptoms and push through for my body. So then it took another week to recuperate by which time I was only a few days away from my nose op (see last post) and so I decided to play safe and rest so I wouldn't get ill again and have to miss the op. I also was suffering with an unusual lack o